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Saying ‘I do’ to simple pre-wedding exercise

Your wedding day is fast approaching, and naturally, you want to look your absolute best as you head down the aisle. Before you freak out about what to do with your “trouble areas” and start thinking of all the reasons you hate working out, remember you can do this without a no-nonsense personal trainer or pricey gym membership. It just takes a little discipline, focus and a few smart fitness tricks.

Just walk if you can’t run

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