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Weight Loss Tips – Wedding Workouts for Brides

So many people viewed my recent post “Weight Loss Tips for Weddings” that I decided to write another focused specifically on the best workout routines to prepare for the big day. I am not planning a wedding, I’m not even engaged, but I often wonder what I’d do if I had a few months to prepare for my wedding. I’m in two weddings this summer so I might employ some of these tips and tricks myself!

You don’t necessarily have to hit the gym to get toned for your wedding dress. There are lots of options for outdoor workouts, workouts for your living room, and routines with or without weights!

Here’s some of the best advice on the web when it comes to Workouts for your Wedding!

Sparkpeople.com – This site has a great, comprehensive list of workout ideas. The best part is, they break it down by dress type – what workout routine to do if you have a strapless dress, a backless dress, etc. I really liked this 20-minute, equipment-free wedding dress workout to tone your arms.

FitnessMagazine.com – What I love about this Bridal Boot Camp workout is that you only need a set of 15-pound dumbbells. It’s a total body routine and they offer a training video so you make sure you’re doing the moves correctly.

WomensHealthMag.com – They offer a great suggestion for a completely outdoor workout on your local running trail. It’s not geared to brides, specifically, but it will certainly do the drink when it comes to calorie-burn. They also suggest a Pilates workout for the pool that is simple, quick and will help keep your muscles long and lean.

Click on a few of these links and see which workout appeals to you! There’s so much out there – the most important thing is that you get moving and make a committment to doing a little something almost every day.

Good luck!

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